I did my birthday handstand - something I've been working on all year. It's hard. I fall a lot. I either lose my balance, go too far or don't take enough of a risk to really let go. But in the end, like so many things, if you just keep trying and trust in yourself, you will get better. And taking risks, finding your balance, building on your strength and then believing and just letting go is a wonderful way to live. Not to mention everything looks different upside down.

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